Sattvic Roasted Flax Seeds 150g

Description

Roasted flax seeds are a healthy and nutritious snack that is made by roasting raw flax seeds until they are crispy and slightly golden. Flax seeds, also known as linseeds, are small seeds that are packed with essential nutrients, such as omega-3 fatty acids, fiber, and lignans.

To make roasted flax seeds, the raw seeds are first washed and dried before being roasted in the oven. The seeds are typically seasoned with a small amount of salt or other seasonings, such as garlic powder or cumin, to add flavor. The resulting snack has a crunchy texture and a nutty, slightly earthy flavor.

Roasted flax seeds are a great source of plant-based protein and fiber, making them an ideal snack for those looking to add more nutrients to their diet. They are also rich in antioxidants, which help protect the body against cellular damage.

Roasted flax seeds can be enjoyed on their own as a snack or added to various dishes, such as smoothies, yogurt bowls, or salads, for an extra boost of nutrition and crunch. They can also be ground into a fine powder and used as a substitute for eggs in vegan baking recipes or added to oatmeal or baked goods for a healthy and flavorful twist.