Sattvic Roasted Sunflower Seeds 150gm

Description

Roasted sunflower seeds are a nutritious snack that is made by roasting raw sunflower seeds until they are crispy and lightly browned. The seeds are typically coated in a small amount of olive oil and sprinkled with salt before being roasted in the oven. The resulting snack has a crunchy texture and a slightly nutty flavor that is both satisfying and delicious.

Roasted sunflower seeds are a good source of protein, healthy fats, and various vitamins and minerals, such as vitamin E, magnesium, and selenium. They are also low in carbs and high in fiber, making them a great option for people following a low-carb or keto diet.

In addition to being enjoyed as a snack on their own, roasted sunflower seeds can also be added to salads, trail mixes, granola bars, or used as a topping for yogurt or oatmeal. They can also be ground into a paste to make sunflower seed butter, which is a tasty and healthy alternative to peanut butter.